the woman's intimate

the woman's intimate health a very important factor in the daily life, since of her it depends their presence and trust. In accordance with the experts in the topic, a woman should be protected daily of agents that can affect her intimate health as they are it virus or bacterias.

The intimate hygiene is the implementation of techniques that each woman should put into practice to counteract the factors that can exercise noxious effects in the sexual organs. In summary, it is the toilet, cleaning and care I specify of this part of the body; their main objective is the one of preserving the reproductive sexual health, that is to say, to avoid infections that to short or I release term they can put in risk the good operation of the vaginal area. Each woman should be the responsible one of putting attention in the cleaning of her intimate area, since in occasions the daily bathroom is not enough to maintain under good conditions the genital.

The nature of the woman's body requires bigger attention and cleaning, specially later the menstrual cycle, of suffering of vaginal, intense secretions or, after the use of gels or birth-control creams. It is important to ask to the gynecologist on the best alternatives to acquire a routine of intimate hygiene adapted to your lifestyle. In general, the women don't give importance to the small intimate infections, because they consider them “normal” and they even think that they are fleeting, but in fact most of the times become a threat when they are not assisted on time with a doctor.

The specialists recommend you to be very observadora with your body, since is changes that take place, and to the smallest suspicion that you suffer some alteration, you should visit immediately to the gynecologist who will know which the best form is of acting and of prescribing you.

Some signs that they indicate that you have an infection vaginal son:comezón in the genital area, constant flow of different color and bad scent.

To avoid the vaginal infections you put attention to the following advice of the experts.

TECHNICAL CORRECT OF CLEANING

During the bathroom they should separate with the fingers, the lips bigger than the vulva and later on to clean the genital that are to the overdraft.

The cleaning of the genital should be carried out with enough it dilutes using a shampoo hipoalergénico of sour ph that contains lactic acid that he/she helps to moisturize and to maintain the balance of the intimate area.

YOU RULE BASIC TO MAINTAIN THE INTIMATE HEALTH

• Evita the use of bar soaps since has an alkaline ph.

• Uses underwear and of complete preference, since the very adjusted one and of synthetic cloth he/she doesn't allow to breathe your skin.

• Changes the underwear every time that you sit down it humid and he/she always chooses cotton garments.

• doesn't carry out skillful vaginal unless they are prewritten by the doctor.

• When cleaning the intimate area in another moment that is not the bathroom, make it of ahead back.

• When taking a bath doesn't use sponges or gloves.

• constantly Changes the feminine towel when you have your period.

THE BACTERIAL VAGINOSIS, is ONE OF THE MAIN CAUSES OF THE PREMATURE CHILDBIRTHS AND, IN GENERAL, 15% OF THE MUJERES,SUFRE OF THIS VAGINAL INFECTION